There are so many skills in gymnastics on beam, and you've probably wondered which ones you should focus working on. Well you're in luck! We're going to tell you the top 6 skills we feel you should work on for beam...and the great thing is that they are all skills you can work on perfecting…
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Each year we look forward to rounding up the hottest, trendy gymnastics gear of the year. This year is no different. We've rounded up the top 10 gymnastics products of 2023. If you haven't already, make sure to check out our more comprehensive Gymnastics Gift Guide 2023! 1. Mindset & Meet Journal This gymnastics journal…
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If you're anything like us, you're always looking for some fun gymnastics challenges to dig into - especially now that school is (most likely) out or soon will be and you're finding yourself with a tad more time on your hands! We asked Maya, a Level 8 gymnast (@mayaistumbling), to give these Chellsie Memmel challenges…
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We don't know about you guys, but we LOVE to celebrate spring and the changing the seasons. Spring colors are our favorite, so we wanted to showcase some awesome gear that is spring-like! Colored Stripes Leotards Comfortable and durable so you can perform well at practice. Leotards empowering gymnasts to be the best they can…
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What is the Development Program? The Development Program is what used to be referred to as the Junior Optional Program, or JO program. The rule book for the Development Program was updated for the new quadrennium (2022-2026). Most of the rules and values of skills stayed the same but there are some changes. We've outlined some…
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These are the skills that make up the level 2 compulsory routine. Level 2 is the second level in the USAG Junior Olympic program gymnastics level structure, but it's a level that not all gyms choose to compete. Level 2 is not a required level; the first required level of competition is level 4. Click Here to Download Your…
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In a perfect world, we’d be getting ready to watch gymnasts take the stage at the 2020 Olympics in a few weeks. While that might not be the case this year, we can still take away some important information from the Olympic rules that can help us guide our gymnastics training after we get…
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In part 1 of this series we talked about how to create Game Plan Goals to help you achieve your Big Goal for the season. This week we’re going to talk about how you can utilize these Game Plan Goals in order to ensure success. Want to download the 5 page Game Plan Goal Tracker…
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So, you're signed up for a gymnastics class! You might even have used the Gymnastics Gym Directory to find your perfect gymnastics gym. Now you might be wondering how to get the most out of your gymnastics class. Gymnastics classes can be expensive, but there are ways to maximize your learning both in gymnastics class…
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