Skill How-Tos

A front handspring on vault is an incredibly important gymnastics skill because some gymansts perform it from level 4 all the way through level 8. While the deductions get stricter as a gymnast progresses through the levels, the skill remains the same. It's also the basis of some more advanced vaults. So it's in your… Read More →

  Are you interested in learning how to do a cartwheel? But you aren't sure where to start?     You can learn a cartwheel in one day, but you will first need to start with a baby cartwheel and then work on perfecting it. In the cartwheel below the gymnast kicks around the side and does… Read More →