Gymnastics for Parents

Gymnastics Rule Changes 2018-2022
2018 Gymnastics Rule Changes

The rule books for the Junior Olympic gymnastics program and for the Xcel gymnastics program were updated for the new quadrennium (2018-2022). Most of the rules and values of skills stayed the same but there are some changes. We’ve outlined some of the biggest changes below that will affect gymnasts and coaches. GymnasticsHQ’s Skill Progression Charts have…

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20 Gymnastics Party Ideas

Hosting a gymnastics party? With the 2016 Olympics coming up in Rio, you might be interested in throwing an Olympic Gymnastics Party. If not, here is a list of 20 other gymnastics party ideas: some gymnastics activities, crafts and other party ideas. Also, head over here for some gymnastics party goody bag ideas. Gymnastics Activities If…

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The Upcoming 2013 Gymnastics Rule Changes: What You Need to Know

There are a ton of changes coming up in 2013 for the sport of gymnastics: rule changes, routine changes, level changes. The changes have now all been completely released. You can find more official information here on the USA Gymnastics Website. The Compulsory Routines are Changing When:  June 10th 2013 The new compulsory routines will be in effect…

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