You love your gymnast very much and want to find the best gymnastics gifts for her for the holidays, right? We’ve scoured the internet to try to find the best gymnastics gifts that will make your gymnast happy. In this year’s gift guide, we’ve found stocking stuffers, home gymnastics equipment, gymnast gear, gifts for your…
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The rule books for the Junior Olympic gymnastics program and for the Xcel gymnastics program were updated for the new quadrennium (2018-2022). Most of the rules and values of skills stayed the same but there are some changes. We’ve outlined some of the biggest changes below that will affect gymnasts and coaches. GymnasticsHQ’s Skill Progression Charts have…
Read articleI have been working on a new project for gym owners that lets gymnasts track their skills over the last several months. In the process of talking with gym owners and other people about this project, inevitably the conversation leads to questions like why do you think this is important, and why are you doing…
Read articleOne of my goals for GymnasticsHQ is for it to be a good source of gymnastics information for parents and gymnasts. Sometimes people don’t find what they are looking for, and I love how this website has made it easy for them to email or contact me with their gymnastics questions. Here are 20 of the most frequently asked…
Read articleWhen I was thinking about a gymnastics gift ideas for this year, I set out to create the ULTIMATE gymnast gift guide. I didn’t want to set a goal number of gifts for myself (like I did last year with 100 Gymnastics Gift Ideas), I was just determined to scour the internet for the best gifts…
Read articleHosting a gymnastics party? With the 2016 Olympics coming up in Rio, you might be interested in throwing an Olympic Gymnastics Party. If not, here is a list of 20 other gymnastics party ideas: some gymnastics activities, crafts and other party ideas. Also, head over here for some gymnastics party goody bag ideas. Gymnastics Activities If…
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If you want to compete at the college level, and possibly get a scholarship to do so, you have to do more than just practice, practice, practice (although that’s definitely required!). Here are some tips to remember and implement throughout high school. While this is in no means a full list of what to do,…
Read articleSo while gymnastics leotards are great!- and I do love a great leo, I have more fun dressing what goes on top of the leo on the way to the gym or during warm-up. And I’m also addicted to finding and pinning gym rat clothes on pinterest, so here is some of the gym gear…
Read articleThere are a ton of changes coming up in 2013 for the sport of gymnastics: rule changes, routine changes, level changes. The changes have now all been completely released. You can find more official information here on the USA Gymnastics Website. The Compulsory Routines are Changing When: June 10th 2013 The new compulsory routines will be in effect…
Read articleHere are some gift ideas for gymnasts. Also here are 100 Gymnastic Gift Ideas. Leotard: Since leotards are what gymnasts wear to the gym, they are a natural choice for a gift! Here is a list of where to buy leotards online. Biker Shorts: Many gymnasts wear biker shorts on top of their leotards when working…
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