September 13, 2024

The Ultimate Guide to Gymnastics Moves: From Basics to Advanced Skills

Beginner Competitive, Getting StartedSeptember 13, 2024

Gymnastics is a sport that combines strength, flexibility, balance, and precision, making it both challenging and rewarding. Whether you’re a beginner or an experienced gymnast, mastering fundamental gymnastics moves is essential for progressing to more advanced skills and routines. In this comprehensive guide, we’ll explore essential gymnastics moves, tips for perfecting them, and how they…

Read article

4 Habits to Implement for Success This School Year: Gymnast Edition

Advanced Competitive, Articles for Gymnasts, Getting Serious, Improve your GymnasticsSeptember 13, 2024

As a gymnast, balancing school and training can be a challenge, but with the right habits in place, you can excel in both the classroom and the gym. Whether you’re aiming to master new skills, improve your routines, or stay on top of your studies, creating a structured approach to your daily life is key.…

Read article

10 Things Judges Look for on Floor

Advanced Competitive, Getting Serious, Improve your GymnasticsSeptember 13, 2024

If you’re a gymnast (or a parent of a gymnast), we are sure you’ve wondered what you could to in your floor routine that will stand out with the judges to improve your score. Take these tips from the youngest judge in North Carolina, at age 16…me! What Gymnastics Judges Look for On Floor Do…

Read article

5 Minute Gymnastics Workout without Equipment

Articles for Gymnasts, Getting Serious, Improve your GymnasticsSeptember 13, 2024

If you’re pressed for time but still want to get in a good, quick gymnastics workout, this 5-minute routine is perfect! It focuses on flexibility, balance, strength, and core engagement, and the best part? You don’t need any equipment. Just a small space and a willingness to move. Makenzie is wearing the Make Your Dreams…

Read article

Gymnastics Floor Music: Tips & Where to Buy

Getting Serious, Gymnastics for ParentsSeptember 13, 2024

In gymnastics, the floor routine is where athletes can showcase their unique blend of artistry, athleticism, and personality. One of the most critical components of a captivating floor routine is the music that accompanies it. The right gymnastics floor music can enhance a performance, highlight an athlete’s strengths, and set the tone for the entire…

Read article

September 13, 2024

Ready to Improve? Join SkillTrakker!

Improve your gymnastics at home with just 5 minutes a day!

Gymnastics Info

Gymnastics Gear

Company