August 2021

5 Minute Handstand Workout

Advanced Competitive, Articles for Gymnasts, Beginner Competitive, Improve your GymnasticsAugust 29, 2021

The handstand is the most versatile and important skill in gymnastics! It’s used in every event in gymnastics and you can NEVER work on it too much! Try this workout to improve your body position and strength to improve your handstand hold. Click Here to Download GymnasticsHQ’s 10 Minute Handstand Workout Equipment needed for…

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The Wolf Turn in Gymnastics- Tutorial, Drills, Skill Values and more!

Advanced Competitive, Improve your Gymnastics, Skill How-TosAugust 13, 2021

The wolf turn is a popular skill among high level gymnasts. While some people say that Lauren Mitchell invented the wolf turn she originally did in her 2008 Olympic beam routine, the wolf turn has been around for much longer than that. In 1966, Natalia Kuchinskaya competed a single wolf turn in the World Championships…

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Interviews with High Level Gymnasts: Alyssa

Advanced Competitive, Articles for Gymnasts, Getting Serious, Getting Started, Tips from GymnastsAugust 6, 2021

Check out what this high level gymnast has to say about her experience and the awesome advice she has to give lower level gymnasts. We hope you enjoy this interview by Alyssa as much as we did! Q: What’s your name and level? A: My name is Alyssa Beaudoin and I’m like a level 9/10…

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August 2021

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