Xcel Sapphire Requirements

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Xcel Sapphire Gymnastics Requirements

Xcel Sapphire is an advanced division in the Xcel program designed for athletes progressing beyond Diamond. Below you’ll find event requirements for vault, bars, beam, and floor, plus safe at-home practice ideas and recommended home gymnastics equipment. Always confirm choreography, value parts, and bonus with the current Xcel Code of Points and your coach.

Xcel Sapphire skills list

✅ This page was reviewed for the 2025 season. Always verify routine composition and start values with the latest Xcel Code of Points and appendices.


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Eligibility

  • Minimum age: 12 by the first competition date.
  • Typical mobility into Sapphire: 34.00 AA at Xcel Diamond at a sanctioned meet or prior DP experience (Levels 8–10). Regions may publish additional guidance—check with your coach/program director.

Sapphire Vault Requirements

Sapphire athletes must perform a minimum of a front handspring vault over the table. See the current Xcel vault chart for all allowable options and start values.


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Sapphire Bars Requirements

Bars routines must include:

  1. 3 “A”, 3 “B”, and 1 “C” value parts
  2. One “B” 360° circling skill (not mount/dismount)
  3. Minimum of “B” skill finishing in clear support at Vertical
  4. “B” turn or 2nd “B” 360° Circling Skill 
  5. “B” dismount or a “C” connection into a salto dismount


Sapphire Beam Requirements

Beam routines must include:

  1. Value parts: 3 “A”, 3 “B”, 1 “C”
  2. Minimum 1/1 (360°) turn on one foot
  3. Dance series (two elements), including a leap or jump showing 180° split (series or isolated)
  4. Acro series with at least one flight skill (one skill must pass through/achieve vertical or be salto or aerial)
  5. “B” dismount or a flight acro directly connected to a salto/aerial dismount

Sapphire Floor Requirements

Floor routines must include:

  1. Value parts: 3 “A”, 3 “B”, 1 “C”
  2. One acro pass with two saltos (same or different)
  3. Three different saltos total; at least one “B”
  4. Dance passage with two different elements (direct or indirect), including a leap with 180° split
  5. Minimum “B” turn on one foot (e.g., 540°)

What to Practice at Home (Safe Ideas)

  • Core & shapes: dish/arch rocks, compression lifts, shoulder flexion control
  • Handstand quality: chest-to-wall holds, line drills
  • Leaps/turns: tape markers to train 180° pathway; relevé balance → 540° turn progressions on a floor beam
  • Bars prep: kip/cast/clear-hip shaping on panel mat or home bar (with supervision)
  • Tumbling: emphasize handstand mechanics and body position; complex salto work belongs in the gym under coach supervision

⭐ Recommended Equipment for Xcel Sapphire

To support high-level basics safely at home, we like:

#1 Sturdy Home Bar (kip/cast + clear-hip shaping)

best home gymnastics bar

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Stable for glide swings, kips, casts, clear-hip shaping and strength.

#2 Panel Mat (foundation for shapes & flexibility)

Panel Mat

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Great for handstands and other tumbling skills.

#3 Floor Beam (confidence for leaps & turns)

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Practice walks, 360°+ turns, 180° leaps at floor height.


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Frequently Asked Questions about Xcel Sapphire

Q: What age do you have to be for Sapphire?
A: The minimum age is 12 by the first competition date.

Q: What mobility score is typical from Diamond?
A: Many programs use 32.00 AA at Diamond for mobility into Sapphire; check your region’s policies and your coach’s guidance.

Q: How big are the leap splits at Sapphire?
A: Beam and floor require a leap/jump with a 180° split (meeting value-part and special-requirement standards as written).

Q: How many saltos on floor?
A: You’ll need one pass with two saltos, and three different saltos total (at least one “B”).

Q: What comes after Sapphire?
A: Sapphire is intended as an advanced Xcel division—athletes may continue in Sapphire or pivot to other pathways (e.g., college club/intramural, Acrobatics & Tumbling) with coach guidance.


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About the Author

Jessica is the founder of GymnasticsHQ, where she’s been sharing training tips and resources since 2011. A former gymnast with 8 years of coaching and 10 years of judging experience, she’s passionate about helping gymnasts reach their goals.

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