3 Alternatives to Doing a Pivot Turn in Gymnastics

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Did you know that a new rule for the Development Program is you can only do one pivot turn in your gymnastics beam routine? The pivot turn is a staple movement in gymnastics routines, known for its elegance and simplicity. However, now you will need to find other turns to add to your routine. . In this blog post, we’ll explore three exciting alternatives to the pivot turn that can elevate your routine and showcase your creativity and versatility as a gymnast. Whether you’re a beginner or an experienced athlete, these moves will help you stand out and add a unique touch to your gymnastics skills.So, here are 3 alternatives to doing a pivot turn!

squat turn

Alternative 1: Squat Turn

Go into high relevé, squat down onto the balls of your feet, pivot, and stand up.

side lunge to turn around

Alternative 2: Side Lunge to Turn Around

Side lunge to lock position. Start facing the side in a lunge position and then snap into a lock position facing the end of the beam.

1/2 turn on one foot

Alternative 3: 1/2 Turn on One Foot

Prep with your good leg in front, turn on the ball of your foot, and finish.

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About the Author

Jessica is the founder of GymnasticsHQ, where she’s been sharing training tips and resources since 2011. A former gymnast with 8 years of coaching and 10 years of judging experience, she’s passionate about helping gymnasts reach their goals.

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