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    10 Most Popular Gymnastics Gifts of 2016
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    How to Do a Back Handspring: The Steps to Learning and Mastering One

Welcome to Gymnastics Headquarters! If you are taking gymnastics, or your child is taking gymnastics and you want to learn more about the sport, then you are at the right spot. Click on the buttons above to find more articles based on where you are in gymnastics, Getting Started, Getting Serious or Having Fun.

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Starting Out in Gymnastics

If you’re just starting out in gymnastics, here is some information for beginners:

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Gymnastics Levels

Here is some more information about the gymnastics levels and what the different gymnastics level requirements are. In addition to the normal Junior Olympic gymnastics levels, some gymnasts compete in the Excel Program, AAU Gymnastics, or TOPs.

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Improve Your Gymnastics

If you’re looking for some help and ideas for improving your gymnastics here are some places to start:

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Slay Your Gymnastics Goals this Year with these 6 Steps

At the beginning of a new year, it's a nice time to reflect on your life, and think about what we want to accomplish, and how can we make our lives better. What do you want to accomplish with gymnastics? I'm going to walk you through 6 steps in order to completely SLAY your gymnastics… Read more →

Gymnastic Quote

Even if kids don’t love gymnastics, if they start at any age with some classes, they can learn so many different things — they can build a lot of character, strength, flexibility, and courage. Hopefully, they can also develop a sense of fearlessness.”- Nastia Liukin, 2008 Olympic indvidual all-around Chmapion

Gymnastic Quote

Gymnastics taught me everything - life lessons, responsibility and discipline and respect. - Shawn Johnson, 2008 Olympic Balance Beam champion

The 10 Most Popular Gymnastics Gifts of 2016

Christmas shopping is in full-swing right now and I was thinking to myself, what are the absolutely, most popular gymnastics gifts this season. So, I poured over click data from GymnasticsHQ, along with data from Amazon, and other gymnastics retailers to bring to you the most popular gymnastics gifts of 2016. Some of the gifts… Read more →