Level 10 Gymnastics Requirements

Level 10 Gymnastics Requirements with Free Checklist

These are the level 10 gymnastics requirements. Level 10 is an optional level; learn more about the gymnastics levels here.

To compete in level 10 gymnastics a gymnast must be able to do most of the following skill requirements on each of the four events, have scored a 34 All-Around at level 9 and have reached her 9th birthday. If her routine does not have all the requirements listed below, deductions will be applied.

 

level 10 gymnastics
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In addition to the following requirements, Level 10 routines must have 3 “A” valued skills, 3 “B” valued skills and 2 “C” valued skills.

Level 10 Gymnastics Requirements: Vault

Level 10 Gymnastics Requirements: Bars

  • One flight skill that is a minimum of “C” value (excluding the dismount)
  • A second different flight skill that is a mimimum of “B” value (excluding the dismount)
  • One skill with a longitudinal-axis turn that is a minimum of “C” value (excluding the mount and dismount)
  • A minimum of “C” valued salto dismount

gymnastics skill checklist

Level 10 Gymnastics Requirements: Beam

  • One Acro Series with a minimum of 2 flight skills, either one skill must be a minimum of “C” or the series can be an “A” non-flight acro skill directly connected to an “E” flight skill  (excludes the mount and dismount)
  • One leap or jump with an 180° split
  • Minimum of 360° turn on one foot
  • Aerial or Salto dismount, skill must either be a minimum of “C” value, or a “B” dismount that is directly connected to an acro series that includes a “C” skill or connected to a “C” valued acro or dance element

Level 10 Gymnastics Requirements: Floor

  • One acro series with 2 saltos or 2 directly-connected saltos (can be the same or different)
  • Three different saltos within the floor routine
  • Dance passage with a minimum of 2 different leaps, jumps or hops, including 180° split leap
  • The last salto in the routine must be at least a “C” valued salto
  • 360° “B” valued turn on one foot

 

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Level 10 is the last gymnastics level before Elite. Many gymnasts who go on to compete in college gymnastics were once Level 10 gymnasts.

 

Level 10 Gymnastics Requirements