Whether you’re a gymnast, coach, or parent, our Gymnastics Resources Hub is your go-to destination for everything you need to excel in the sport. Here, you’ll find a comprehensive collection of articles, tutorials, training tips, and downloadable guides designed to help you improve your skills and knowledge. From technique breakdowns and strength-building exercises to competition preparation and injury prevention, our resources cover all aspects of gymnastics to support you on your journey. Explore our curated content today and take your gymnastics experience to the next level!
Getting Started in Gymnastics:
Gym Directory: To get started in gymnastics, first you will need to find a gymnastics gym near you. Use the gymnastics gym directory to search local gyms that offer gymnastics classes.
Choosing the Right Gymnastics Class: Here is our quick start guide to choosing the right gymnastics class for you.
What to Wear to Gymnastics Class: More in-depth explanation of what to wear to gymnastics class, but basically girls should wear leotards which you can buy below.
Home Gymnastics Equipment Guide: The best home gymnastics equipment to help you improve your gymnastics skills.
Best Gymnastics Grips: Check out our guide to figure out the best gymnastics grips for you based on your skill level.
Gymnastics Equipment and Supplies Online:
GymnasticsHQShop: We have high-quality gymnastics leotards and the best gifts for any gymnast. We have the mindset and meet journal your gymnast needs, along with a water bottle to help motivate her to achieve!
Amazon Gymnastics Store:
Deary’s Gym Supply: DGS sells all kinds of gymnastics equipment, supplies and apparel. DGS is our favorite place to buy gymnastics grips.
Destira: Destira has a nice selection of quality and relatively inexpensive gymnastics leotards online.
Gymnastics Training Resources
SkillTrakker: SkillTrakker is the gymnastics app that will help you improve your gymnastics skills. You can sign up through the website or by downloading the app from the app store.
Skill Progression Charts: GymnasticsHQ’s Skill Progression charts will help your gymnast figure out what skills she needs to learn for her gymnastics level.
GymnasticsHQ Youtube Channel: Tutorials and gymnastics videos to help you improve your gymnastics skills.
For More Gymnastics Information:
USA Gymnastics: They are the national gymnastics governing body. On this website you will find official rules and regulations for the different gymnastics disciplines: Artistic, Rhythmic, Acro and Trampoline & Tumbling (here is more information about the types of gymnastics).
AAU Gymnastics: AAU is the governing body for amateur gymnastics in the US. AAU gymnastics has different rules and regulations than the more common USA gymnastics program.
National Association of Women’s Gymnastics Judges-: Official governing body for gymnastics judges in the US. The website has official information on how to become a gymnastics judge and other gymnastics judge information. Here is our guide to becoming a gymnastics judge.
National Association of Intercollegiate Gymnastics Clubs: information for college club gymnastics
Federation Internationale de Gymnastique (FIG Gymnastics): the international gymnastics governing body, FIG gymnastics rules are used for the Olympics
Having the right gymnastics resources at your fingertips can make all the difference in your training, performance, and overall enjoyment of the sport. Whether you’re looking to improve your skills, prevent injuries, prepare for competitions, or simply connect with other gymnastics enthusiasts, this guide provides a comprehensive overview of the best resources available. Explore these tools and take your gymnastics journey to new heights!
By utilizing these resources, gymnasts, coaches, and parents can ensure they have all the support and information needed to succeed in the exciting world of gymnastics.