Starting Sunday September 23rd
Participate with a Group of Gymnasts
Join other gymnasts on social media with the #gymnasticshq
Be Able to See Progress
You will be able to see all the progress you have made with before and after pictures
This is a LIVE 7 Day Challenge! Join now to participate with other gymnasts like you!
These are some of the pictures and videos posted on Instagram from the participants of the last challenge. Don't miss out this time! Grab some friends and do the challenge together!
The handstand shape is everywhere in gymnastics-- on all of the events and at every level! Not only is the handstand shape everywhere, but the strength and control required to hold a handstand will help you on all the events!
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