What an amazing experience the 2020 Olympic Trials were! There were a lot of twists and turns that kept everyone at the edge of their seats - nothing short of amazing. Congratulations to each and every gymnast who competed - you are an inspiration! Now, without further anticipation, what you've all been waiting for -…
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Since we know our gymnasts can't help doing gymnastics...well, everywhere, we've put together this 5 minute sidewalk gymnastics workout that would be a great addition to any gymnast's regimen this summer! You can also tweak this workout for the beach or your favorite place to be outdoors! Check out the video - we hope you…
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Finally, after a long awaited extra year, it's almost time for the US Women's Olympic Gymnastics Trials! The extra year proved to be hard for everyone, but there were both pros and cons for gymnasts who were hoping to earn a spot on the 2020 US Olympic Gymnastics Team. Some gymnasts were in their prime…
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