Do you want to show your gymnast how much you love her while giving her something she'll absolutely love this Valentine's Day? Then look no further. We've put together five Valentine's Day Gift ideas for your gymnast for 2020. Also, because Valentine's Day wouldn't be complete without sharing in the love, we've created some fun…
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Split leaps and jumps are fundamental dance elements and can add grace and beauty to your floor (and beam) routines. However, they can cause you to rack up a significant amount of deductions if done improperly. To help you, we've teamed up with a National Rated Gymnastics Judge to bring you 3 tips you…
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It’s that time of year when most people set their goals for the new year. There is something amazingly new and fresh about wiping the slate clean and being intentional with how you are going to spend your time going forward into the next year. As a gymnast, it’s incredibly important to use goals to…
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