Over the next 4 months, I'm going to be putting on a series of 3 challenges similar to the Handstand Challenge to help whoever joins improve their gymnastics skills. Update: The next challenge will be the 30 Day Press Handstand Challenge. They will be 3-4 weeks long with daily 10 minute mini-workouts. You will be…
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I've already written about how to do a split leap, and in that article I talk about how you have to do a leap in gymnastics routines from level 3 up to the highest levels. So it's definitely a skill that is worth spending time to master. In level 3 you only need to do…
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I'm so excited about this year's gymnastics gift guide, because there are lots of cool new gymnastics items this year! Maybe it's because it's the year after the Olympics when gymnastics interest peaks, but regardless I feel like the gymnastics clothes are cuter than ever this year! I'm also so excited about some of the…
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