In gymnastics, a turn is one of the main components of both beam and floor routines. You may think that as a gymnast you don't really need to worry about dance moves. But, that is definitely not true! Starting as a level 2 gymnast (90° heel snap turn on floor) all the way to a…
Read More →
A roundoff is one of the most important gymnastics skills a gymnast will learn. A roundoff gives power to floor tumbling passes, the most basic of those being a roundoff back handspring. It also gives power to Yurchenko vaults. You will never learn how to do very high level tumbling skills, like a double back…
Read More →