February 2015

The Xcel Program is a national USA Gymnastics program of gymnastics levels that runs alongside the Junior Olympic (JO) program. The Xcel program is a completely separate, alternate program.  Through the years we have spoken to a lot of parents who want help deciding whether their gymnast should compete in the Xcel program or switch to a gym… Read More →

  These are the skills that make up the level 2 compulsory routine. Level 2 is the second level in the USAG Junior Olympic program gymnastics level structure, but it's a level that not all gyms choose to compete. Level 2 is not a required level; the first required level of competition is level 4. Click Here to Download GymnasticsHQ's… Read More →

  These are the skills that make up the level 1 compulsory routine. Level 1 is the first level in the USAG gymnastics level structure, but it's a level that not all gyms choose to compete. Level 1 is not a required level; the first required level of competition is level 4. Click Here to Download… Read More →