Gymnastics Routine Times

These are the gymnastics routine time limits for each level. Exceeding the time limit results in a deduction. Gymnasts receive warnings 10 seconds before the time limit on Balance Beam. Overtime is a .10 deduction.

Gymnastics Routine Time Limits

JO Gymnastics Level Beam Time Limit Floor Exercise Time Limit
Level 1 30 seconds length of compulsory music
Level 2 30 seconds  length of compulsory music
Level 3 30 seconds  length of compulsory music
Level 4 55 seconds  length of compulsory music
Level 5 1 minute 10 sec  length of compulsory music
Level 6 1 minute 15 sec  length of compulsory music
Level 7 1 minute 20 sec  1 minute 30 sec
Level 8 1 minute 30 sec  1 minute 30 sec
Level 9  1 minute 30sec  1 minute 30sec
Level 10  1 minute 30 sec  1 minute 30 sec

 

Xcel Program Gymnastics Level Beam Time Limit Floor Exercise Time Limit
Bronze 45 seconds 45 seconds
Silver 50 seconds  1 minute
Gold  1 minute  1 minute
Platinum 1 minute 15 sec  1 minute 30 seconds
Diamond 1 minute 15 sec  1 minute 30 seconds

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