Gymnastics for Parents

If you want to compete at the college level, and possibly get a scholarship to do so, you have to do more than just practice, practice, practice (although that’s definitely required!).  Here are some tips to remember and implement throughout high school.  While this is in no means a full list of what to do… Read More →

These are the level 3 gymnastics requirements. Level 3 in gymnastics is not a required competitive level; learn more about the gymnastics levels here. // To compete in level 3 gymnastics a gymnast must be able to do the following skills on each of the four events and have reached her 6th birthday. Would you… Read More →

There are certain skills in gymnastics that are building blocks for many other skills. Looking to perform these basics perfectly will make it easier to progress and improve your gymnastics! You might also be interested in 10 Exercises You can do at Home to Improve your Gymnastics Skills. Want a free checklist of these skills to… Read More →

There are a ton of changes coming up in 2013 for the sport of gymnastics: rule changes, routine changes, level changes. The changes have now all been completely released. You can find more official information here on the USA Gymnastics Website. When:  June 10th 2013 The new compulsory routines will be in effect from the fall… Read More →