When prepping for a gymnastics meet so that you perform your best on competition day, thorough preparation is key. Whether you're a seasoned gymnast or new to the competitive scene, these tips will help you prepare for a gymnastics meet with confidence and poise. We've created a First Meet sign for you to use in…
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As a gymnastics judge, I can tell you that there are a couple easy tips for improving your gymnastics score. In this article, we'll delve into five easy and actionable tips that can make a significant difference in your gymnastics routine, helping you refine your techniques, boost your confidence, and ultimately elevate your scores. Whether…
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Each year we round up the top gymnastics purchases of the year for you so you'll have all of the best products at your fingertips for those gymnast wish lists! So without further adieu, presenting the Gymnastics Gift Guide of 2023! Achievement Water Bottle - This stylish and practical water bottle is more than just…
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If you're a gymnast (or a parent of a gymnast), we are sure you've wondered what you could to in your floor routine that will stand out with the judges to improve your score. Take these tips from the youngest judge in North Carolina, at age 16...me! You can check out our website to see…
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It's already October and Halloween will be here before we know it! With all the trick-or-treating and school and gym parties, you're going to need a great costume! Halloween costumes can be super expensive, though, especially if you only plan to wear it the one time -- which is why a little creativity can go…
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Halloween is just around the corner, so here are 25 Halloween costume ideas using gymnastics leotards, including a gymnast Halloween costume. I love Halloween, but sometimes it can be expensive and time-consuming to come up with a costume. Especially considering the costume you will either wear once while trick-or-treating, or twice if you also wear…
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While traditional upgrade season is over, it's never a bad idea to always have some upgrades that you're working on. You can never go wrong with working on improving your handstand and to give that a step up, upgrading your handstand! Here are 5 upgrades you should working on practicing. Make sure you are signed…
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Here's the brutal truth about learning a new gymnastics skill: Everyone wants to learn a new gymnastics skill fast, but in reality there are many steps that need to happen before you will be able to learn a new skill. Have you been trying to learn a new gymnastics skill, but just can't seem to…
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That dreaded word...flexibility. So many gymnasts despise working on flexibility because it's just not that fun. Despite the fact that it's one of the chore aspects of gymnastics, it's SO important to consistently work on improving your flexibility. Many gymnasts think that flexibility only includes working on your splits, however that's just not true! Shoulder…
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You’ve been working hard in pre-season, training new skills, and waiting patiently to unveil your hard work to the world. The start of meet season is a time of renewed exuberance and excitement to begin competing again and it brings with it a sense of hope! You might wonder, “Will I test out of my…
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