There are some things you should consider when choosing a gymnastics gym near you for gymnastics classes or a gymnastics team program. Your needs might vary depending on if your gymnast is just starting out, or is already very serious. For example, a small gym without advanced training tools but with loving, sweet teachers might…
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I've put together a list of 10 exercises you can do at home to improve your gymnastics skills. Maybe you take a gymnastics class once or twice a week and you want to take your gymnastics to the next level without having to pay for more gym time. Or maybe you are already on a gymnastics…
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Here are some gift ideas for gymnasts. Also here are 100 Gymnastic Gift Ideas. Leotard: Since leotards are what gymnasts wear to the gym, they are a natural choice for a gift! Here is a list of where to buy leotards online. Biker Shorts: Many gymnasts wear biker shorts on top of their leotards when working…
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There are two types of gymnastics levels in the Junior Olympic (JO) Program: compulsory and optional. Compulsory gymnastics consists of specific routines that the gymnast must learn exactly. This is done in gymnastics levels 1-5. USA gymnastics created the routines with the goal that the gymnasts have a strong gymnastics foundation before advancing to the optional…
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